Stories Tales and Natural Healthy Food

We have  many  things to say, about life, love, being  happy and  making  others around  you happy.To be  happy you have to feel good  and  to feel good  you have to eat  right, get  the amount of  sleep your  body needs. When you wake  up,  get up, then you  will feel good  all day long.

If you don’t take care of  your  body, with proper  sleep and  nutrition, it will start showing  up in your job  performance.  If you are falling  down on the job pretty soon  the  boss will notice.

one  of  the  most  important  things  is to get on a regular schedule for your  eating, if  you are going to eat  3  times aday set your time and  eat at that time every day.


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